We and the rest of the health industry are currently crushing on Matcha.
What is Matcha?
Originally from Japan, matcha is basically powdered green tea. It is made by steaming, drying and then stone grinding the whole green tea leaf.
Reasons we love Matcha
- High in antioxidants
- Boots your metabolism
- Rich in Fibre
- High in chlorophyll which helps to detoxify the body
- Boots memory and concentration
- Increases energy
- Almond Milk Match Lattes – enough said!
This versatile superfood can be used an a range of delicious recipes, from smoothies, protein balls and even in baking!! For our our very own ‘Matcha- Peanut Butter Protein Cookies’ recipe click here.
Lift Heavy – Stay Cheeky
Love Elle & SJ